Sports and fitness are so important to an individual’s health and happiness. I have reviewed my fitness routine recently and discovered how inspired and motivated I suddenly am. Nothing seems to inspire and motivate me as much as sports and exercise to support living a healthy lifestyle. I thought I would write and share a…
First Impressions When I opened the packaging of the new ProViz reflective jacket it immediately looked like a top quality product. The material felt soft and malleable, yet looked great as well. The zips looked, and are, waterproof and have good quality toggles for ease of grip as do the draw strings at either side….
Inspiration If you are looking for inspiration to go walking in the Scottish Borders, a visit to the healthy spring of St Ronan’s is well worth a visit. The healing waters of St Ronan are thought to have to have evolved over 400 million years ago! Nestled in the Borders town of Innerleithen a small…
Overview For disabled people, or anybody doing a lot of outdoors walking, having the right footwear is absolutely crucial. As a child I remember being dragged round shoe shops to get ‘proper’ shoes and oh how I used to resent it. Now, of course I fully understand for myself the benefits of having the right…
It’s the New Year, and I’m already looking forward to cycling, camping and the adventures that 2017 will bring. I love living a healthy lifestyle and I also enjoy writing it in a blog. Right now however, I would like your help! I need to know what you enjoy about my blog and what you…
Time to review With the New Year just days away, I thought I would write a review of 2016 and reflect on what a fantastic year I have had. Through health, fitness and outdoor sports, I have developed a lifestyle that really makes me happy and I want to inspire and motivate others to…
Health and Fitness I thought I would review a sports facility I use in Edinburgh to look at Disability Awareness. For many years people have thought about Disability Awareness as fitting ramps and accessible toilets. However, Disability Awareness is much more complicated than that. People’s attitudes and perceptions of disabled people is just as vital…
I have to Confess, I live on a budget at the moment and I don’t have money to burn on expensive kit, however this doesn’t stop me from enjoying and taking part in the outdoors. I thought I would write this piece to review a rucksack at the lower end of the market. I recently…
Beyond Boundaries East Lothian, or BBEL, is an organisation that helps to provide access to the outdoors and outdoor sport to disabled people. Founded in East Lothian about six years ago, BBEL has over 50 members but in the last year alone has reached over 350 disabled people and given them access to outdoor activities….
First Impressions I was quite excited when I took my new Lumos helmet out of the box and with good reason too. The first thing that struck me is it felt like a real solid piece of kit, very well made and a little more sturdy than an ordinary helmet. To look at, it is…
The Pentland Hills lie just past the city boundary on the south side of Edinburgh and are a popular place for people of the city to walk, get fresh air, and enjoy some time out of town at the weekends. This week a friend and I decided to do just that and on Saturday afternoon…
A long time ago, around this time of year, I remember chatting to a friend over coffee about our cycling and saying how difficult it was to get out in the winter. The days were grey and overcast, leaves on the road, daylight short, and no matter how many layers you put on, you always…
I wanted to start my reviews on a positive note because I think it is very important to show appreciation to organisations especially when it’s absolutely deserved. It is so easy to grumble, criticise and highlight where people fall short, so everybody should make more effort to show appreciation whenever they can. So, I was…
Nestled on the East Lothian coast, Aberlady Bay is a wonderful nature reserve with a staggering amount of bird life on it, and somewhere that plays host every year to tens of thousands of geese every Autumn. Aberlady Nature Reserve is a gem on the East Lothian coast providing miles of beach, bog land and a…
If you have been to my blog before you will know that I have recently cycled the Outer Hebrides and that this has been a big achievement for me as well as a lot of challenge and fun. I thought it was important however to round things off and try to summarise the trip in…
For a group of disabled people in East Lothain, any form or disability or impairment presents no barrier to enjoying outdoor activity and sport. Beyond Boundaries East Lothian, or BBEL, provides disabled people with the opportunity to experience and participate in outdoor sports including everything from cycling, to canoeing and gorge walking. I feel privileged to have been asked…
By far the best part of my cycling adventure was cycling over the mountains of Harris. Here is a short videos to try and show what is was like.
Cycling over Harris from Tarbert to Callanish was just wonderful, the weather was fine, the road was quiet and with a cross-tail wind most of the way cycling was not too difficult. Although the mountains of Harris were truly spectacular they, without doubt, presented the biggest physical challenge. Shortly after leaving Tarbert and passing through…
I have been lucky enough to get another guest blog post published, this time on the Edinburgh Bicycle Co-op website. I have written a summary of my trip to the Hebridies and a little background about how I got into cycling in the first place. Hope you enjoy. https://www.edinburghbicycle.com/info/david-c-reilly-disability-cyclist/
By the time I stopped and it had dawned on me that I had probably gone too far and didn’t really know where I was, I was soaked to the skin and really starting to get cold. The rain had been coming down quite heavily but I hadn’t really realized it, I was just enjoying…
