Mental Health Attitudes Must Change

There has been a call recently by health professionals to try to cut waiting times for mental health patients who have to wait often extended periods of time before they can access the help they require. Presently people wait weeks longer to see a consultant, much longer than they would have if they been suffering…

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Bad weather on Uist

We had a comfortable night in Mrs McPhee’s house and really good breakfast to start the day. That was the first time for many years I had stayed in a B&B and it’s a strange experience. I found it odd being in someone else’s houses with their things around me, and their tastes of décor…

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Charity and Sport

It was poignant moment that will stay etched in the minds of many of the over a billion people who were estimated to have been watching. As the world held its breath with excitement and anticipation of the events that were about to unfold suddenly everything stopped and the opening ceremony of the 20th Commonwealth…

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We Need a new Approach to Social Care!

Just the other week, a care worker was sentenced to four months in prison, and another two given suspended sentences, for their roles in a catalogue of mistreatment and abuse of people with Alzheimer’s disease at a care home in North Somerset. Despite the introduction of some of the tightest regulations and monitoring in the…

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TIME TO REVIEW THIS BLOG: I NEED YOUR HELP!

It’s the New Year, and I’m already looking forward to cycling, camping and the adventures that 2017 will bring. I love living a healthy lifestyle and I also enjoy writing it in a blog. Right now however, I would like your help! I need to know what you enjoy about my blog and what you…

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A SHORT WINTER WALK IN THE PENTLAND HILLS

The Pentland Hills lie just past the city boundary on the south side of Edinburgh and are a popular place for people of the city to walk, get fresh air, and enjoy some time out of town at the weekends. This week a friend and I decided to do just that and on Saturday afternoon…

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DISABLED PEOPLE IN EAST LOTHIAN PUSHING THE BOUNDARIES OF SPORT

For a group of disabled people in East Lothain, any form or disability or impairment presents no barrier to enjoying outdoor activity and sport. Beyond Boundaries East Lothian, or BBEL, provides disabled people with the opportunity to experience and participate in outdoor sports including everything from cycling, to canoeing and gorge walking. I feel privileged to have been asked…

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WELL OF ST RONAN: WELL WORTH A VISIT!

Inspiration If you are looking for inspiration to go walking in the Scottish Borders, a visit to the healthy spring of St Ronan’s is well worth a visit. The healing waters of St Ronan are thought to have to have evolved over 400 million years ago! Nestled in the Borders town of Innerleithen a small…

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