Category Archives: FITNESS

TAKING THE HARD WORK OUT OF CYCLING, E-BIKES ARE SO MUCH FUN!

  E-bikes are becoming more popular than ever as people realise that having an electric-assisted bike can take much of the effort out of cycling. This is of tremendous benefit to commuters who don’t want to arrive at work in

WINTER WALKING AND THE EXTRA DIFFICULTIES THAT THE SNOW CAN BRING

The Beauty of Winter My motivation and inspiration to be in the Scottish mountains has gone through the roof recently. Winter had seemingly arrived when driving up the A9 recently there was a covering of snow right down the roadside.

SCOTTISH MOUNTAIN WALKING AND THE SHORT DAYS OF AUTUMN

The Great Glen Hostel just south of Invergary provided the location of the Walk Highland Autumn meet. I, along with around 30 others, attended for a two night stay. Taking over the hostel for the weekend, a fun time was

TRX TRAINING: WHATS YOUR FAVORITE?

Background Those who follow my blog will have an idea of the sort of struggles I have had recently with joint pain. Being a member of Nuffield Heath has been of tremendous benefit to me because I have been able

MANAGING DISABILITY AND THE PHYSICAL DEMANDS OF THE SCOTTISH MOUNTAINS

Since I began writing my Disability Travel and Sports Blog over a year ago, my motivation to go out and have fun has gone through the roof. One of the things that has really come back for me, is my