I was delighted to read that the government is about to spend millions more monies on improving mental health services in England and Wales. As someone who has experienced acute mental health problems over many years I know only too well the importance having effective services that are easy to access. Mental health is on the increase…
Cairngorm Mountain is home to Scotland’s only Funicular Railway. Opened in 2001 the line takes thousands of visitors up and down Cairngorm Mountain to the highest cafe in the UK, the Ptarmigan Restaurant, which sits at over 3,500ft about sea level. Cairngorm is a hive of activity at all times of year with thousands of…
Health and Fitness I thought I would review a sports facility I use in Edinburgh to look at Disability Awareness. For many years people have thought about Disability Awareness as fitting ramps and accessible toilets. However, Disability Awareness is much more complicated than that. People’s attitudes and perceptions of disabled people is just as vital…
Sports and fitness are so important to an individual’s health and happiness. I have reviewed my fitness routine recently and discovered how inspired and motivated I suddenly am. Nothing seems to inspire and motivate me as much as sports and exercise to support living a healthy lifestyle. I thought I would write and share a…
‘Cruel and Callus,’ are among the terms that have been used to describe the Governments plans to reform Disability Living Allowance (DLA), a reform that will inevitably leave thousands of disabled people without the vital money they need to live their daily lives. Is it thought that among the 80,000 people in receipt of DLA,…
It’s the New Year, and I’m already looking forward to cycling, camping and the adventures that 2017 will bring. I love living a healthy lifestyle and I also enjoy writing it in a blog. Right now however, I would like your help! I need to know what you enjoy about my blog and what you…
I have to Confess, I live on a budget at the moment and I don’t have money to burn on expensive kit, however this doesn’t stop me from enjoying and taking part in the outdoors. I thought I would write this piece to review a rucksack at the lower end of the market. I recently…
Vango Roar Stove Review I had been looking for a good, reliable and versatile stove for a long time but now I think the search is over. I’ve been testing out the Vango Roar stove and I’m really impressed with its performance. For me it seem ideal for my purposes and I know that lots…
Ice Blue Rucksack Review The Blue Ice Dragon Fly rucksack is a small 25 litre day pack that is extremely lightweight. First Impressions A very nicely made little rucksack ideal for commuting or gentle days out. Its extremely lightweight making it ideal for getting around. It has a very thin back board and not very…
Deuter Rucksack Review The ‘Helium’ Rucksack by Deuter comes in a number of different sizes suitable for a days expedition. I was lucky enough to have been asked to review the Helium 34l and see what I make of it. First Impressions When it first arrived I was quite impressed because…
By far the best part of my cycling adventure was cycling over the mountains of Harris. Here is a short videos to try and show what is was like.
Since I began writing my Disability Travel and Sports Blog over a year ago, my motivation to go out and have fun has gone through the roof. One of the things that has really come back for me, is my motivation to go hillwalking in the Scottish Mountains. Having cerebral palsy has of course made…
Earlier this month I was very grateful to spend time with Elliot Reeves and be interviewed for his website Inspired Edinburgh. “Inspired Edinburgh is a media company Founded by Elliot Reeves. It is centred around an interview show and podcast which features fascinating people from all walks of life. The conversations are…
On Friday evening Danny Alexander appeared on Channel 4 news offering somewhat of an apology and policy u-turn on behalf of the Liberal Democrats for what was one of the most unpopular policies of the coalition government, the Bedroom Tax. Alexander stopped slightly short of an all out apology but said that those who have…
This week the Shadow Education Secretary Tristram Hunt told the Independent Newspaper that the Labour Party must get over its fear of the ‘F’ word and start promoting family values. He said the party needs to ‘shed its leftist qualms’ about appearing to patronise when talking about family values. In the past the Labour Party…
Seadrift Bed and Breakfast I have recently returned from a delightful short break on the beautiful shores of Lochalsh. My adventures took me onto Skye where I was walking amongst magnificent mountains. I went there to stay in a Bed and Breakfast just outside the Kyle of Lochalsh to sample its delights. I discovered a…
It was poignant moment that will stay etched in the minds of many of the over a billion people who were estimated to have been watching. As the world held its breath with excitement and anticipation of the events that were about to unfold suddenly everything stopped and the opening ceremony of the 20th Commonwealth…
First Impressions I was quite excited when I took my new Lumos helmet out of the box and with good reason too. The first thing that struck me is it felt like a real solid piece of kit, very well made and a little more sturdy than an ordinary helmet. To look at, it is…
A long time ago, around this time of year, I remember chatting to a friend over coffee about our cycling and saying how difficult it was to get out in the winter. The days were grey and overcast, leaves on the road, daylight short, and no matter how many layers you put on, you always…